Recovery Ride

Went for a ride on the Rails to Trails with Ron. The pace was pretty slow, compared to my normal riding speed, but his son, who's just getting the hang of riding a bike, was tagging along with us. Also, only went about 7 miles, but it made for a nice recovery ride after pushing myself over the weekend.

Thanks to Ron, I got some good advice for my upcoming 50k and even planned out a decent training route with plenty of varied surface conditions and inclines. Should be good for getting me up to condition in time for the 50k in October.


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